{"id":1196,"count":0,"description":"<img class=\"aligncenter wp-image-42560 size-full\" src=\"https:\/\/demo1.elightup.com\/fpt-hp\/wp-content\/uploads\/278902307_156233726865914_1594152237973802763_n.jpeg\" alt=\"278902307_156233726865914_1594152237973802763_n\" width=\"2048\" height=\"2048\" \/>\r\n<p class=\"p1\">Con \u0111i h\u1ecdc b\u00e1n tr\u00fa ba m\u1eb9 kh\u00f4ng ch\u1ec9 lo l\u1eafng v\u1ec1 ch\u01b0\u01a1ng tr\u00ecnh h\u1ecdc t\u1eadp, vi\u1ec7c \u0111i l\u1ea1i m\u00e0 h\u01a1n h\u1ebft c\u00f2n lo l\u1eafng v\u1ec1 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng, b\u1eefa \u0103n \u1edf tr\u01b0\u1eddng. B\u1edfi b\u1eefa \u0103n h\u1ecdc \u0111\u01b0\u1eddng chi\u1ebfm ph\u1ea7n quan tr\u1ecdng trong kh\u1ea9u ph\u1ea7n \u0103n th\u1ef1c t\u1ebf h\u00e0ng ng\u00e0y c\u1ee7a con.<\/p>\r\n<p class=\"p1\">Th\u1ea5u hi\u1ec3u n\u1ed7i lo \u0111\u00f3, c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng t\u1ea1i Tr\u01b0\u1eddng THCS v\u00e0 THPT FPT H\u1ea3i Ph\u00f2ng \u0111\u00e3 x\u00e2y d\u1ef1ng th\u1ef1c \u0111\u01a1n dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd v\u00e0 lu\u00f4n thay \u0111\u1ed5i th\u1ef1c \u0111\u01a1n t\u1eebng ng\u00e0y \u0111\u1ec3 mang \u0111\u1ebfn cho h\u1ecdc sinh b\u1eefa \u0103n ngon mi\u1ec7ng, \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe.<\/p>\r\n\r\n<ul>\r\n \t<li class=\"p1\">B\u1eefa \u0103n \u0111a d\u1ea1ng t\u1eeb 4 nh\u00f3m ch\u00ednh: Gulucid, protein, lipid, vitamin v\u00e0 kho\u00e1ng ch\u1ea5t.<\/li>\r\n \t<li class=\"p1\">B\u1ea3o \u0111\u1ea3m n\u0103ng l\u01b0\u1ee3ng cho t\u1eebng b\u1eefa \u0103n: N\u0103ng l\u01b0\u1ee3ng c\u1ee7a b\u1eefa s\u00e1ng t\u1eeb 25 - 30%, n\u0103ng l\u01b0\u1ee3ng b\u1eefa tr\u01b0a 35%, n\u0103ng l\u01b0\u1ee3ng b\u1eefa ph\u1ee5 10%<\/li>\r\n \t<li class=\"p1\">Thay \u0111\u1ed5i th\u1ef1c \u0111\u01a1n theo ng\u00e0y, h\u1ea1n ch\u1ebf t\u1ed1i \u0111a s\u1ef1 tr\u00f9ng l\u1eb7p c\u00e1c m\u00f3n \u0103n trong tu\u1ea7n<\/li>\r\n<\/ul>\r\n<p class=\"p1\">Tr\u01b0\u1eddng THCS v\u00e0 THPT FPT H\u1ea3i Ph\u00f2ng lu\u00f4n mong mu\u1ed1n mang \u0111\u1ebfn b\u1eefa \u0103n dinh d\u01b0\u1ee1ng gi\u00fap h\u1ecdc sinh ph\u00e1t tri\u1ec3n th\u1ec3 ch\u1ea5t t\u1ed1t h\u01a1n v\u00e0 tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c \u0111\u1ec3 tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng \u1edf tr\u01b0\u1eddng.<\/p>","link":"https:\/\/demo1.elightup.com\/fpt-hp\/cuoc-song-hoc-duong\/bua-an-dinh-duong\/","name":"B\u1eefa \u0103n dinh d\u01b0\u1ee1ng","slug":"bua-an-dinh-duong","taxonomy":"category","parent":1193,"meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>B\u1eefa \u0103n dinh d\u01b0\u1ee1ng<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u1eefa \u0103n dinh d\u01b0\u1ee1ng\" \/>\n<meta property=\"og:description\" content=\"Con \u0111i h\u1ecdc b\u00e1n tr\u00fa ba m\u1eb9 kh\u00f4ng ch\u1ec9 lo l\u1eafng v\u1ec1 ch\u01b0\u01a1ng tr\u00ecnh h\u1ecdc t\u1eadp, vi\u1ec7c \u0111i l\u1ea1i m\u00e0 h\u01a1n h\u1ebft c\u00f2n lo l\u1eafng v\u1ec1 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng, b\u1eefa \u0103n \u1edf tr\u01b0\u1eddng. B\u1edfi b\u1eefa \u0103n h\u1ecdc \u0111\u01b0\u1eddng chi\u1ebfm ph\u1ea7n quan tr\u1ecdng trong kh\u1ea9u ph\u1ea7n \u0103n th\u1ef1c t\u1ebf h\u00e0ng ng\u00e0y c\u1ee7a con. Th\u1ea5u hi\u1ec3u n\u1ed7i lo \u0111\u00f3, c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng t\u1ea1i Tr\u01b0\u1eddng THCS v\u00e0 THPT FPT H\u1ea3i Ph\u00f2ng \u0111\u00e3 x\u00e2y d\u1ef1ng th\u1ef1c \u0111\u01a1n dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd v\u00e0 lu\u00f4n thay \u0111\u1ed5i th\u1ef1c \u0111\u01a1n t\u1eebng ng\u00e0y \u0111\u1ec3 mang \u0111\u1ebfn cho h\u1ecdc sinh b\u1eefa \u0103n ngon mi\u1ec7ng, \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe. B\u1eefa \u0103n \u0111a d\u1ea1ng t\u1eeb 4 nh\u00f3m ch\u00ednh: Gulucid, protein, lipid, vitamin v\u00e0 kho\u00e1ng ch\u1ea5t. B\u1ea3o \u0111\u1ea3m n\u0103ng l\u01b0\u1ee3ng cho t\u1eebng b\u1eefa \u0103n: N\u0103ng l\u01b0\u1ee3ng c\u1ee7a b\u1eefa s\u00e1ng t\u1eeb 25 &#8211; 30%, n\u0103ng l\u01b0\u1ee3ng b\u1eefa tr\u01b0a 35%, n\u0103ng l\u01b0\u1ee3ng b\u1eefa ph\u1ee5 10% Thay \u0111\u1ed5i th\u1ef1c \u0111\u01a1n theo ng\u00e0y, h\u1ea1n ch\u1ebf t\u1ed1i \u0111a s\u1ef1 tr\u00f9ng l\u1eb7p c\u00e1c m\u00f3n \u0103n trong tu\u1ea7n Tr\u01b0\u1eddng THCS v\u00e0 THPT FPT H\u1ea3i Ph\u00f2ng lu\u00f4n mong mu\u1ed1n mang \u0111\u1ebfn b\u1eefa \u0103n dinh d\u01b0\u1ee1ng gi\u00fap h\u1ecdc sinh ph\u00e1t tri\u1ec3n th\u1ec3 ch\u1ea5t t\u1ed1t h\u01a1n v\u00e0 tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c \u0111\u1ec3 tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng \u1edf tr\u01b0\u1eddng.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/demo1.elightup.com\/fpt-hp\/cuoc-song-hoc-duong\/bua-an-dinh-duong\/\" \/>\n<meta property=\"og:site_name\" content=\"Tr\u01b0\u1eddng FPT Schools H\u1ea3i Ph\u00f2ng\" \/>\n<meta property=\"og:image\" content=\"https:\/\/demo1.elightup.com\/fpt-hp\/wp-content\/uploads\/278902307_156233726865914_1594152237973802763_n.jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"B\u1eefa \u0103n dinh d\u01b0\u1ee1ng","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"vi_VN","og_type":"article","og_title":"B\u1eefa \u0103n dinh d\u01b0\u1ee1ng","og_description":"Con \u0111i h\u1ecdc b\u00e1n tr\u00fa ba m\u1eb9 kh\u00f4ng ch\u1ec9 lo l\u1eafng v\u1ec1 ch\u01b0\u01a1ng tr\u00ecnh h\u1ecdc t\u1eadp, vi\u1ec7c \u0111i l\u1ea1i m\u00e0 h\u01a1n h\u1ebft c\u00f2n lo l\u1eafng v\u1ec1 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng, b\u1eefa \u0103n \u1edf tr\u01b0\u1eddng. B\u1edfi b\u1eefa \u0103n h\u1ecdc \u0111\u01b0\u1eddng chi\u1ebfm ph\u1ea7n quan tr\u1ecdng trong kh\u1ea9u ph\u1ea7n \u0103n th\u1ef1c t\u1ebf h\u00e0ng ng\u00e0y c\u1ee7a con. Th\u1ea5u hi\u1ec3u n\u1ed7i lo \u0111\u00f3, c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng t\u1ea1i Tr\u01b0\u1eddng THCS v\u00e0 THPT FPT H\u1ea3i Ph\u00f2ng \u0111\u00e3 x\u00e2y d\u1ef1ng th\u1ef1c \u0111\u01a1n dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd v\u00e0 lu\u00f4n thay \u0111\u1ed5i th\u1ef1c \u0111\u01a1n t\u1eebng ng\u00e0y \u0111\u1ec3 mang \u0111\u1ebfn cho h\u1ecdc sinh b\u1eefa \u0103n ngon mi\u1ec7ng, \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe. B\u1eefa \u0103n \u0111a d\u1ea1ng t\u1eeb 4 nh\u00f3m ch\u00ednh: Gulucid, protein, lipid, vitamin v\u00e0 kho\u00e1ng ch\u1ea5t. B\u1ea3o \u0111\u1ea3m n\u0103ng l\u01b0\u1ee3ng cho t\u1eebng b\u1eefa \u0103n: N\u0103ng l\u01b0\u1ee3ng c\u1ee7a b\u1eefa s\u00e1ng t\u1eeb 25 &#8211; 30%, n\u0103ng l\u01b0\u1ee3ng b\u1eefa tr\u01b0a 35%, n\u0103ng l\u01b0\u1ee3ng b\u1eefa ph\u1ee5 10% Thay \u0111\u1ed5i th\u1ef1c \u0111\u01a1n theo ng\u00e0y, h\u1ea1n ch\u1ebf t\u1ed1i \u0111a s\u1ef1 tr\u00f9ng l\u1eb7p c\u00e1c m\u00f3n \u0103n trong tu\u1ea7n Tr\u01b0\u1eddng THCS v\u00e0 THPT FPT H\u1ea3i Ph\u00f2ng lu\u00f4n mong mu\u1ed1n mang \u0111\u1ebfn b\u1eefa \u0103n dinh d\u01b0\u1ee1ng gi\u00fap h\u1ecdc sinh ph\u00e1t tri\u1ec3n th\u1ec3 ch\u1ea5t t\u1ed1t h\u01a1n v\u00e0 tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c \u0111\u1ec3 tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng \u1edf tr\u01b0\u1eddng.","og_url":"https:\/\/demo1.elightup.com\/fpt-hp\/cuoc-song-hoc-duong\/bua-an-dinh-duong\/","og_site_name":"Tr\u01b0\u1eddng FPT Schools H\u1ea3i Ph\u00f2ng","og_image":[{"url":"https:\/\/demo1.elightup.com\/fpt-hp\/wp-content\/uploads\/278902307_156233726865914_1594152237973802763_n.jpeg"}],"twitter_card":"summary","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/demo1.elightup.com\/fpt-hp\/#website","url":"https:\/\/demo1.elightup.com\/fpt-hp\/","name":"Tr\u01b0\u1eddng FPT Schools H\u1ea3i Ph\u00f2ng","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/demo1.elightup.com\/fpt-hp\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"vi"},{"@type":"CollectionPage","@id":"https:\/\/demo1.elightup.com\/fpt-hp\/cuoc-song-hoc-duong\/bua-an-dinh-duong\/#webpage","url":"https:\/\/demo1.elightup.com\/fpt-hp\/cuoc-song-hoc-duong\/bua-an-dinh-duong\/","name":"B\u1eefa \u0103n dinh d\u01b0\u1ee1ng","isPartOf":{"@id":"https:\/\/demo1.elightup.com\/fpt-hp\/#website"},"breadcrumb":{"@id":"https:\/\/demo1.elightup.com\/fpt-hp\/cuoc-song-hoc-duong\/bua-an-dinh-duong\/#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/demo1.elightup.com\/fpt-hp\/cuoc-song-hoc-duong\/bua-an-dinh-duong\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/demo1.elightup.com\/fpt-hp\/cuoc-song-hoc-duong\/bua-an-dinh-duong\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Trang ch\u1ee7","item":"https:\/\/demo1.elightup.com\/fpt-hp\/"},{"@type":"ListItem","position":2,"name":"Cu\u1ed9c s\u1ed1ng h\u1ecdc \u0111\u01b0\u1eddng","item":"https:\/\/demo1.elightup.com\/fpt-hp\/cuoc-song-hoc-duong\/"},{"@type":"ListItem","position":3,"name":"B\u1eefa \u0103n dinh d\u01b0\u1ee1ng"}]}]}},"_links":{"self":[{"href":"https:\/\/demo1.elightup.com\/fpt-hp\/wp-json\/wp\/v2\/categories\/1196"}],"collection":[{"href":"https:\/\/demo1.elightup.com\/fpt-hp\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/demo1.elightup.com\/fpt-hp\/wp-json\/wp\/v2\/taxonomies\/category"}],"up":[{"embeddable":true,"href":"https:\/\/demo1.elightup.com\/fpt-hp\/wp-json\/wp\/v2\/categories\/1193"}],"wp:post_type":[{"href":"https:\/\/demo1.elightup.com\/fpt-hp\/wp-json\/wp\/v2\/posts?categories=1196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}